Mental Health


These are books we recommend to help aid you on your healing journey. 

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Healing Developmental Trauma

Mental Wellness




Spiritual Wellness

Pressed for time or a traditional book sounds like a drag?

Joining Audible is a great way to listen to books when you are pressed for time. Listen while you take care of your daily tasks or during your commute! Use the link below to recieve a discount when you sign up. 

Digital books more your speed? We recommend the kindle.